Services and Rates

Foot Scrub Add On

A sugar scrub is applied to gently exfoliate skin.

Warm towels are used to remove the scrub, followed by an application of cream with a relaxing foot massage.
This ‘Add On’ is added into your massage time.
*No extra time is given.*
Please see the Foot Scrub ‘Service’ if you would like additional time added to your massage or a stand alone service. 
*scrub scents will vary*

Cupping Add On

Add on to your Swedish or Deep Tissue Massage.
Cupping helps bring fresh blood and nutrients to applied areas and helps break up muscle tension and congestion. 

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Head, Neck and Shoulders

A massage just for your head, neck and upper shoulder areas! 
This massage is great for releasing  tension and helping with headaches, TMJ issues and Sinus pressure. 
*Try the CBD add on for extra pain relief. The menthol in this oil also helps loosen sinuses. 
*Hot Towel add ons in this service will be draped on the face, to help open up the sinuses and pores. 
(all add ons are an extra charge)

Foot Scrub and Massage

A sugar scrub is applied to gently exfoliate skin.
Warm towels are used to remove the scrub, followed by an application of cream with a relaxing foot massage.
Get this as a stand alone service (30mins) or add onto your massage for some extra pampering. 
*scrub scents will vary*

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Pregnancy Massage

*The American Pregnancy Association has deemed Pregnancy Massage as safe in all trimesters, but it's always good to check with your doctor before you get a service.*
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Hands of Light Special

One Hour Deep Tissue Massage with Foot Scrub and Hot Towel add ons.